Debi Hedderwick

CLASS INFORMATION:-

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Tuesday:

16.45 - 17.45 Integrated Group, age 16yrs+ Inclusive approach to contemporary dance skills and creativity - meet up with others, have fun dancing, work together and share ideas.

18.00 - 19.00 Adult creative dance, age 16+ "Dance for Happiness, Creativity and Connection", a session that uses structured improvisation to connect with your own physicality and to other people, explore creativity through movement, and enhance well-being.

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Wednesday:

16:00 - 16:40 Juniors age 5 - 8 yrs Creative and contemporary dance for children, including creative exercises, improvisation and primary choreography skills as well as building dance skills in contemporary genres. Fun, accessible, sociable, creative. 

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16:45 - 18:15 Juniors age 9 - 13 yrs Creative and contemporary dance for children, including creative exercises, developing improvisation and choreography skills, as well as building more advanced and diverse dance skills in contemporary genres. Includes a performance group make-and-rehearse session for those who want to perform. Fun, accessible, sociable, creative. 

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One-to-one Dance Interaction online sessions for people of all ages and abilities:

One-to-one creative dance sessions focusing on connection, communication, interaction and self expression through movement, suitable for people of all ages and abilities, including those with learning or physical disability.

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These sessions are ideal for those who are feeling isolated, anxious, depressed, disconnected, or maybe lack confidence to join a group session but would love to use movement and imagination to express themselves and connect with others.

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No experience of dance needed at all. Sessions are tailored to the interests and needs of the individual.

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If you are interested for yourself or for someone in your care please contact Debi for more information about the practise and / or cost. Dance Interaction can be offered free of charge as a social prescription service for emotional and physical issues via the Health Service (through Doctor's referral to a Social Prescribing Link Worker).